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ModPod Podiatry

24-Mar-2017

Leaders in Sports Podiatry and General Foot Care. At ModPod Sports Podiatry we merge experience, research and innovation to achieve the best results for you. We are passionate about life and connecting with people. We infuse this into our relationships and commitment that we have with our patients. This is the cornerstone that drives the…

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Move Better

Primal Movement

24-Mar-2017

Our three-step approach helps you be strong in mind and body. You’ll have the resilience to decrease injuries and increase wellbeing. Your body will have the power to heal mentally and physically. And you’ll build the self-discipline to achieve longevity of health and happiness. www.primalmovement.com.au  

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Eat Better

Shiralee Meats

24-Mar-2017

Shiralee Organic Meats is a premium organic butchery and grocery store, located on Sydney’s Northern Beaches. Shiralee specialises in the finest organic, biodynamic and free-range meats in Australia, offering customers 100% traceability, ensuring it is selling the healthiest and tastiest meat you can eat. Their range extends well beyond these meats, offering organic fresh fruit…

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Eat Better

Another great excuse to eat avocados!

24-Feb-2017

Who doesn’t love a little bit of fresh guacamole or some “smashed avo”! The research now shows that eating avocados amazingly decreases your risk of diabetes, stroke, obesity and heart disease as well as reducing inflammation.

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Think Better

How is Your Gut Affecting Your Mood?

24-Feb-2017

“When you learned about the human body in school, you were probably told that the brain controls everything in the body. What we now know, is that the gut can also control the brain, influencing your mood and behaviour.” A great article from Amy Jordan at BioCeuticals on something we see in clinic everyday. Well…

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Move Better

People Who Exercise Have Bigger Brains!

24-Feb-2017

“Just when you thought pumping iron was only good for giving you big guns, science goes and gives us yet another reason to hit the gym. The benefits of exercise just seem to keep on growing. Not only does it create endorphins, new brain cells and keeps your waistline in check, it turns out, it’s…

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